Meet @tracytfitness

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•• She says.... “At the age of 15 I was diagnosed with rheumatoid arthritis, I struggled every day with movement but always pushed through. It was a lot of physical pain. I pushed through with my mind. I experimented with many medications and the best treatment I found was nutrition. My body changed as my food changed. The BIGGEST CHANGE THIS YEAR WAS changing my mind. I no longer wanted to throw a pitty party for my arthritis. I used to say I have arthritis but now I view it as I am battling arthritis and as a firm believer in God, He always wins battles. I know I am almost to victory with it as I pursue a life in Him to share how much of a healer He is through all the experiences He puts your through, He brings you to end of it, eventually. I am battling and this battle is almost coming to a close. 💪🏼✨” •• Thank you so much @tracytfitness for sharing your story💓 •• #arthritismovementquestionoftheday - - - How do you change your mindset? Comment below. • change your self talk • learn and apply • surround yourself with people that match your mindset • create new habits 💓